[00:00.00] 作词 : -[00:01.00] 作曲 : -[00:10.26]Well, well, well[00:10.89]Well, well[00:11.34]Well, well, well[00:11.76]Taskmaster burst the bionic zit splitter[00:23.73]Breakneck speed we drown ten pints of bitter[00:27.66]We lean all day and some say that ain't productive[00:31.47]But that depends upon the demon that you're stuck with[00:32.58]'Cos right now, I see clearer than most[00:33.57]I sit here contented with this cheese on toast[00:34.56]I feel the pain of a third world famine, segue[00:35.88]We count them blessings and keep jamming 'tis him[00:36.87]Scumbag, scum of the earth his worth was nil[00:41.43]Until he gained the skill of tongues[00:42.12]From 15 years young straight to my gray back self[00:46.89]I stay top shelf material[00:47.46]Jerk chicken, jerk fish[00:48.42]Break away slave bliss[00:49.05]Generate G's and then we stash them in the Swiss[00:50.04]Fools can't see this[00:50.43]Audio pistols a fistful of hip hop donzai progressin' in the flesh[01:17.94]Esoteric quotes most frightening[01:18.66]Duppy took hold of my hand while I was writing[01:24.30]Let go me ting Duppy, let go me hand[01:33.51]I summon up the power of banana clan[01:34.29]Witness the fitness, the cruffatin liveth, one hope, one quest[01:35.58]Witness the fitness, the cruffatin liveth, one hope, one quest[01:36.87]Witness the fitness, the cruffatin liveth, one hope, one quest[01:38.16]Witness the fitness, the cruffatin liveth, one hope, one quest[01:39.45]Swigging that deep root juice, now we deh 'pon it boost[01:40.47]Set them spirit them loose, go 'head go slash up the noose[01:41.55]With conclusive proof of both the truth the right[01:43.14]'Cos whether we hitch hike or push bike or travel kinda trash[01:44.46]Manifest that with wholesome roots rap[01:45.27]Manifest that yeah, I do my zing way[01:45.99]Ain't nutten else I know, gone up in the life[01:48.30]With this I-ragged born flow[01:48.90]Squeeze the pain from my belly and set my soul free[01:49.95]Travel over ocean land and sea faced nuff stress and difficulty[02:07.98]Flung back from the brink gwan'ing kind of stink[02:20.46]We don't give a frig about what them fools think[02:21.39]Frig your network our dett work will speak for itself[02:22.56]Proof of the trophy[02:22.95]And the champion belt[02:26.34]Come sun come rain come hailstone pelt[02:30.57]Witness the fitness, the cruffatin liveth, one hope, one quest[02:31.86]Witness the fitness, the cruffatin liveth, one hope, one quest[02:33.15]Witness the fitness, the cruffatin liveth, one hope, one quest[02:34.47]Witness the fitness, the cruffatin liveth, one hope, one quest[02:35.79]Yeah Bwana Simit with some old time shit[02:36.66]Let the whole world know, we on some off key tip mega manic[02:37.80]When time the pressure start lick by the hook or by the crook[02:39.12]By the poop or by the kick[02:48.00]He's sickly cryptic spitting the code[02:48.84]And most proud to present that cruffatin mode[03:14.70]And it shows that they bro's done seen a few sleights[03:15.66]Life throws scenarios reality bites[03:16.44]We in collision with the beast[03:17.04]Lost we religion and we can't get no peace[03:18.03]Idiot weak heart want to take I for chief[03:19.05]Stoop to their level and we plotting cold grief[03:21.00]But we should know that discipline maketh the geez[03:21.93]Separation of the dat from the rat that's a must[03:23.34]Proceed set speed with the cruffatin touch[03:24.21]Proceed set, speed crufatin yow[03:24.90]Witness the fitness, the cruffatin liveth, one hope, one quest[03:26.19]Witness the fitness, the cruffatin liveth, one hope, one quest[03:27.48]Witness the fitness, the cruffatin liveth, one hope, one quest[03:46.05]Witness the fitness, the cruffatin liveth, one hope, one quest[03:47.34]One quest